NOTE: To reduce aches and pains, we recommend that you book a private session. This will help your internationally-certified STOTT Pilates and Redcord trainer understand what your body needs. Please bring doctor's medical advice/recommendation, if any.
This first, important, thorough session allows your certified trainer to know your medical history, fitness goals, and conduct a postural and gait analysis. You learn the basic principles of Pilates and can try a whole range of apparatus from the reformer to the Cadillac. This first session allows us to understand your needs so we can create a program to help you achieve your goals. It’s a good time to ask questions, and get acquainted with the Pilates system.
Starter sessions are non transferrable and non refundable.
Transferrable and Non-Refundable
CONTACT US AT +63 9178 992639 | +63 9178 653878