Pilates

Your First Class
Group

If you are a group of three to five who would like to do an introductory session together, B+B Studio can schedule a Group Progression Class. Your group will learn the principles, test glide the reformers, and use the mat, barrels, fitness circles, balls, bands, and bosus together. The group progression class is a three-to-five session workshop that is conducted especially for the group.

BOOK A CLASS

Private

This first, important, thorough session allows your certified trainer to know your medical history, fitness goals, and conduct a postural and gait analysis. You learn the basic principles of Pilates and can try a whole range of apparatus from the reformer to the Cadillac. This first session allows us to understand your needs so we can create a program to help you achieve your goals. It’s a good time to ask questions, and get acquainted with the Pilates system.

BOOK A CLASS


Classes
Trios

For friends who want to work out in threes, B+B Studio offers trio equipment classes. This workout is great if you want a balance of great value, supervision, variety, and camaraderie. The three of you can use the reformers, jump boards, mini tramps, the bosus, the redcord suspension equipment, spring walls, and all the toys to make exercise enjoyable.

BOOK A CLASS

Semi-Private Sessions

Semi-Private Sessions are recommended for clients who have taken private sessions, possess a certain degree of body awareness and would like to work out with a partner. At B+B Studio, working out in pairs is ideal, because all the equipment can still be used. We have at least two of everything for you and your partner! This is a great value-for-money session.

BOOK A CLASS

Private Sessions

Private Sessions are recommended for those who would like a more personal approach—and a fully tailored program. One-on-one sessions with a dedicated instructor allow the trainer to watch each move carefully, correct alignment, and follow a specific program created just for you. The possibilities are endless in private sessions, and the whole studio is your playground.

BOOK A CLASS

Group Class Schedule



 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

HOLIDAY

9:00 AM

Sculpt+Tone Pilates

Reformer Blend

9:00 AM

10:00 AM

Sculpt+Tone Pilates

Reformer Blend

Power

Reformer

Mindful+Core Pilates

Reformer Blend

Sculpt+Tone Pilates

Reformer Blend

10:00 AM

11:00 AM

11:00 AM

NOON

(12:15)

Sculpt+Tone Pilates

Reformer Blend

(12:15)

Sculpt+Tone Pilates

Pilates Mat

Sculpt+Tone Pilates

Reformer Blend

Sculpt+Tone Pilates

Reformer Blend

NOON

Strength+Balance

Redcord Suspension

3:00 PM

3:00 PM

4:00 PM

Sculpt+Tone Pilates

Reformer Blend

Age+Strong

Sculpt+Tone Pilates

Mat

Sculpt+Tone Pilates

Reformer Blend

4:00 PM

5:00 PM

Mindful+Core Pilates

Mat

5:00 PM

6:00 PM

Strength+Balance

Redcord Suspension

Mindful+Core Pilates

Reformer Blend

6:00 PM

Exclusive Group Classes may be scheduled with our Front Desk
Mindful+Core

A multi-level class designed to focus on getting the right form and muscles to fire in a full-body workout. This class moves at a slow and deliberate pace, targets deep muscle activation for core stability and strength. Mat/Reformer/ReformerBlend. At least 20 hours of practice in Pilates or any mindful environment

Power Mat

A total body workout on the floor adding more dynamic and athletic exercises for strength and muscle endurance. This class uses toys for interesting variations and challenge. At least 50 hours of practice in Pilates or any mindful environment

Sculpt+Tone

A total body workout focused on making you stronger and toned. This class is designed for more flowing movements at a slow but burning pace. Mat/Reformer/ReformerBlend At least 50 hours of practice in Pilates or any mindful environment

Power+Reformer

A full-body workout on the Reformer with a fast pace. Build strength, improve coordination and balance with the use of the springs, pulley and tower. At least 50 hours of practice in Pilates or any mindful environment

Strength+Balance

A full-body workout applying Pilates principles in Redcord suspension exercises and toys such as the Bosu, Stability Ball, Halo and others.

Age+Strong

A total body workout focused on condition with modifications for different needs. This class focuses on improving strength, balance and mobility in mostly upright positions.

Lifestyle Coaching

Need help in your journey towards weight loss, a less stressed life, a healthier you? Trained professionals in weight management and nutritional counseling will guide you to make the best choices in food, activities and healthy habits. B+B is committed to help you reach your weight loss and fitness goals, so you can feel and look your best.

BOOK A CLASS

Rates

PACKAGES

Starter – 3 Private Sessions
Starter sessions are non transferrable and non refundable.
Valid for (1) one month from first session.

Total: 4500

Private – 12 Sessions*

Total: 21000

Private – 8 Sessions*

Total: 14800

Duo – 12 Sessions*
Transferrable and Non-Refundable

Total: 16800

Duo – 8 Sessions*

Total: 12000

Trio – 12 Sessions*

Total: 12600

Trio – 8 Sessions*

Total: 9200

Group – 10 sessions + 1 session FREE*
Transferrable and Non-Refundable

Total: 9500

*Valid for (60) sixty days from start of first session/class.

PER SESSION

Single

Total: 2050

Duo

Total: 1700

Trio

Total: 1200

Group

Total: 950



CONTACT US AT +63 9178 992639 | +63 9178 653878